we were having lunch earlier....

the discussion we had was deep..... its about life....good health and general well being.....

so how do we live a good and happy life?

well the general conclusion is to treat the people around you better. this is simply because what goes round comes around. what you do to one person, generates a chain reaction, like a nuclear bomb.... it spreads far and beyond. it will come back to you.

stay happy. if you are constantly doing good, you will generally be happy. but by doing good, i mean to do with with a heart. not for show...not for self glorification.... do it with a generous heart with love.....

eat well.... stay healthy. start your day with a good cup of hot kopi.......deep breath........

simple? but its deep and very profound.....

not that i don't understand... i know all these even before the discussion even began...but i was still feeling the effects of the medication i was taking..it makes me so drowsy.....

so be happy and be contented. life will good and in time death will be even better....

another useless thought